What’s the recommended dosage for first-time users of CBD edibles?

The recommended starting dose for new CBD users is 1–6 mg of CBD per 10 pounds of body weight. When it comes to CBD edibles, such as full spectrum CBD gummies, a common starting dose is 10 mg of CBD per day (usually one to two gummies, depending on the product). It’s recommended that you maintain the same starting dose for at least two weeks to allow the CBD time to build up in your system and begin to produce full benefits. After that time, you could start to gradually increase your daily dose, as needed, to achieve your desired results.

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