What’s the best time of day to take CBD edibles for maximum benefit?

The best time to take CBD edibles, such as full spectrum CBD gummies, varies from person to person. However, for most, the best time to take them is with dinner in the evening or shortly before bedtime. Cannabidiol (CBD) naturally supports a healthy sleep cycle and promotes a sense of calm and relaxation. These effects may make some people feel tired, which is why the evening is typically the best time to take CBD gummies.

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