How many mg of CBD gummies does it take to sleep?
The effectiveness of CBD gummies in promoting sleep can vary based on individual factors and preferences. Determining the optimal dosage typically involves a process of trial and error. It is important to consult with a healthcare professional or follow the product instructions for recommended dosage guidelines. Personal factors such as body weight, metabolism, and desired effects should be taken into account. It is advisable to start with a low dosage and gradually increase as needed while monitoring any potential effects or side effects.
