How long should I wait before consuming more CBD edibles to avoid overuse?
CBD edibles, such as CBD gummies, should generally be taken at the same time each day. Some consumers take their daily dose all at once, while others prefer to split it into two or three doses. If you’ve already taken your daily cannabidiol (CBD) dose, wait until the following day to take more. If you’re just starting with CBD, 10–25 mg per day is a good beginning dose. This usually amounts to a single gummy, depending on the product. Take the same beginning daily dose for at least two weeks to allow the CBD to build up in your body. At that point, you can begin to gradually increase your daily dose, as needed, to achieve your desired results.
