Do CBD sleep gummies cause morning grogginess?

CBD sleep gummies may cause morning grogginess, depending on what they are made with. If your CBD gummies for sleep are made with melatonin, there is a good chance that they will make you feel a little hungover in the morning. However, CBD sleep gummies made without melatonin, and instead with herbs like valerian root, chamomile, and lavender, have been shown to allow you to wake up feeling refreshed and ready to take on the day.

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