Can CBD sleep gummies be used for managing sleep issues related to shift work or irregular schedules?

Yes, our bodies and minds are not used to wild fluctuations in our sleep schedules as caused by shift work. CBD gummies can be a good way to help our bodies to understand that it's time to sleep, even if at an irregular time. Just take CBD sleep gummies 30 minutes to an hour before your scheduled bedtime to give the gummies time to begin to work.

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