Can CBD edibles be part of a relaxing evening routine?

CBD edibles, such as CBD gummies, are a great addition to a relaxing evening routine. Cannabidiol (CBD) is known to bring about a sense of calm and relaxation and to support a healthy sleep cycle. For best results, choose organic CBD gummies made with full spectrum hemp extract and begin with a nightly dose of 10–25 mg, taken 30 minutes to an hour before bed.

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