What is in CBD gummies for sleep?
CBD gummies for sleep typically contain cannabidiol (CBD), a compound derived from the cannabis plant. These gummies are often formulated with other ingredients such as gelatin, natural flavors, and sweeteners to enhance their taste and texture. While CBD is believed to have potential calming and relaxation effects, it's important to note that the effectiveness of CBD gummies for sleep can vary among individuals, and any potential benefits should be discussed with a healthcare professional.