How do I determine the right dosage for CBD edibles?
The packaging of CBD edibles
, such as CBD gummies, will generally recommend a daily dose. However, it really isn’t one size fits all. Unsurprisingly, body weight plays a key factor in determining the appropriate starting dose of CBD. A good rule of thumb is to take 1 mg of cannabidiol (CBD) for every 10 pounds of body weight. So, that would be 20 mg of CBD per day for a person weighing 200 pounds. It can take up to two weeks for you to experience the full benefits of CBD, so be sure to maintain your starting daily dose for at least that long before increasing it gradually, as needed, to achieve the desired effects.