How do CBD edibles fit into a low-carb or keto diet?
Low-carb and ketogenic diets involve limiting carbohydrate consumption, often to 50 grams or less per day. Many CBD edibles contain 6 grams of carbohydrates per serving (or more), which may be too much to comfortably fit into a standard keto diet. Fortunately, there are other lower-carb CBD edibles on the market, such as some full spectrum CBD gummies that contain as little as 2 grams of carbohydrates per serving.